Alina Darozhka
Smoking &Vaping Cessation Specialist / Clinical Hypnotherapist
About Me
Hello , I am Alina
I help adults stop smoking and vaping without replacing nicotine
with food or unwanted weight gain.
Many people want to quit smoking
but worry about cravings, emotional eating and gaining weight.
My work focuses on helping clients break free from nicotine dependence while developing healthier habits and more balanced relationship with food.
I am a qualified Clinical Hypnotherapist , NLP Practitioner and Master and Behaviour Change Coach.
For over 17 years, I worked within the NHS as a Stop Smoking Adviser, supporting people in making
sustainable health and lifestyle changes.Areas I Specialise in:
✔️Smoking cessation
✔️Vaping cessation
✔️Preventing weight gain after quitting Smoking
✔️Emotional eating
✔️Cravings Management
✔️Behaviour Change and habit transformationAuthor&ResourcesI am also the author of self-help books and practical guides available in English and Russian.
My books focus on :
Stopping smoking and vaping
Managing cravings
Emotional eating and weight management
Creating healthy lifestyle habitsBooks and digital resources are available through Amazon and Gumroad.
Sessions are available:
Online /By telephone/ In person Languages: English /Russian /Polish
Free introductory consultation available.
"Freedom from nicotine is not about willpower alone .
With the right support , lasting change is possible"
FREE 15-Minute Nicotine Dependence TestAre you wondering how dependent you are on nicotine — and what makes it difficult to quit?In this free 15-minute test, we will explore your level of nicotine dependence and identify the main factors that may be keeping you connected to smoking or vaping.You will gain a better understanding of:- how strong your nicotine dependence is;
- what triggers your cravings and smoking or vaping habits;
- whether your dependence is mainly physical, psychological, or a combination of both;
- what may be making it difficult for you to quit;
- what approach may be most suitable for you.The test is a simple first step towards understanding your relationship with nicotine. It can help you see your situation more clearly and give you a better idea of where to start your journey towards a nicotine-free life.The test is completely free and takes just 15 minutes.Take the first step — book your free test today.
